Aging and How Optimism Fits In - Part 2In the blog post - Learn to be More ...

Read More

Boundaries...We all know what the word boundary means, yet, we may still not know exactly what it ...

Read More

Do you know...Have you heard of the Sophia Century? It refers to the first one hundred years in ...

Read More

Do you know...Have you heard of the Sophia Century? It refers to the first one hundred years in ...

Read More

What can we do better to heal health problems at their root?Guest speaker Dr. Marta Cordell joined ...

Read More

Adding strength...We were always told, walking and keeping moving will keep us healthy. Well, it does, but may ...

Read More