Do you know...Have you heard of the Sophia Century? It refers to the first one ...
What can we do better to heal health problems at their root?Guest speaker Dr. ...
Adding strength...We were always told, walking and keeping moving will keep us healthy. Well, it ...
Aging and How Optimism Fits In - Part 1When we are talking about aging, ...
We may have lost ourselves...Recently we explored the value of learning our own history ...
Introducing short simple Meditations,,,We are continuing to introduce you to the amazing women who have come ...